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| Major Category | General Category | Specific Category | Summary MET value |
|---|---|---|---|
| 01 Personal Care | 01 Sleeping | 01 Sleeping | 0.92 |
| 01 Personal Care | 01 Sleeping | 02 Sleeplessness | 1.00 |
| 01 Personal Care | 01 Sleeping | 99 Sleeping, n.e.c. | 0.94 |
| 01 Personal Care | 02 Grooming | 01 Washing, dressing and grooming oneself | 2.10 |
| 01 Personal Care | 02 Grooming | 99 Grooming, n.e.c. | 2.10 |
| 01 Personal Care | 03 Health-related Self Care | 01 Health-related self care | 1.29 |
| 01 Personal Care | 03 Health-related Self Care | 99 Self care, n.e.c. | 1.29 |
| 01 Personal Care | 04 Personal Activities | 01 Personal/Private Activities | 1.04 |
| 01 Personal Care | 04 Personal Activities | 99 Personal activities, n.e.c. | 1.04 |
| 01 Personal Care | 05 Personal Care Emergencies | 01 Personal emergencies | 1.52 |
| 01 Personal Care | 05 Personal Care Emergencies | 99 Personal care, emergencies, n.e.c. | 1.52 |
| 02 Household Activities | 01 Housework | 01 Interior Cleaning | 3.01 |
| 02 Household Activities | 01 Housework | 02 Laundry | 2.07 |
| 02 Household Activities | 01 Housework | 03 Sewing, repairing, and maintaining textiles | 1.50 |
| 02 Household Activities | 01 Housework | 04 Storing interior HH items, including food | 3.39 |
| 02 Household Activities | 01 Housework | 99 Housework, n.e.c. | 2.51 |
| 02 Household Activities | 02 Food and Drink Preparation, Presentation, and Clean-up | 01 Food and drink preparation | 2.16 |
| 02 Household Activities | 02 Food and Drink Preparation, Presentation, and Clean-up | 02 Food presentation | 2.38 |
| 02 Household Activities | 02 Food and Drink Preparation, Presentation, and Clean-up | 03 Kitchen and Food Clean-Up | 2.54 |
| 02 Household Activities | 02 Food and Drink Preparation, Presentation, and Clean-up | 99 Food and drink prep, presentation, and clean-up, n.e.c | 2.32 |
| 02 Household Activities | 03 Interior Maintenance, Repair, and Decoration | 01 Interior arrangement, decoration, and repairs | 3.33 |
| 02 Household Activities | 03 Interior Maintenance, Repair, and Decoration | 02 Building and repairing furniture | 4.25 |
| 02 Household Activities | 03 Interior Maintenance, Repair, and Decoration | 03 Heating and cooling | 4.42 |
| 02 Household Activities | 03 Interior Maintenance, Repair, and Decoration | 99 Interior maintenance, repair and decoration, n.e.c. | 3.85 |
| 02 Household Activities | 04 Exterior Maintenance, Repair and Decoration | 01 Exterior Cleaning | 3.93 |
| 02 Household Activities | 04 Exterior Maintenance, Repair and Decoration | 02 Exterior repair, improvements, and decoration | 4.75 |
| 02 Household Activities | 04 Exterior Maintenance, Repair and Decoration | 99 Exterior maintenance, repair and decoration, n.e.c. | 4.49 |
| 02 Household Activities | 05 Lawn, Garden, and Houseplants | 01 Lawn, Garden, and Houseplants | 3.66 |
| 02 Household Activities | 05 Lawn, Garden, and Houseplants | 02 Ponds, pools, and hot tubs | 2.64 |
| 02 Household Activities | 05 Lawn, Garden, and Houseplants | 99 Lawn and garden, n.e.c. | 3.45 |
| 02 Household Activities | 06 Animals and pets | 01 Care for animals and pets (not veterinary care) | 2.72 |
| 02 Household Activities | 06 Animals and pets | 99 Pet and animal care, n.e.c. | 2.72 |
| 02 Household Activities | 07 Vehicles | 01 Vehicle repair and maintenance (by self) | 2.93 |
| 02 Household Activities | 07 Vehicles | 99 Vehicles, n.e.c. | 2.93 |
| 02 Household Activities | 08 Appliance and Tools | 01 Appliance and tool set-up, repair, and maintenance (by self) | 2.98 |
| 02 Household Activities | 08 Appliance and Tools | 99 Appliances and tools, n.e.c. | 2.98 |
| 02 Household Activities | 09 HH Management | 01 Financial management | 1.80 |
| 02 Household Activities | 09 HH Management | 02 HH personal organization and planning | 2.11 |
| 02 Household Activities | 09 HH Management | 03 HH and personal mail and messages (except e-mail) | 1.90 |
| 02 Household Activities | 09 HH Management | 04 HH and personal e-mail and messages | 1.80 |
| 02 Household Activities | 09 HH Management | 05 Home Security | 2.88 |
| 02 Household Activities | 09 HH Management | 99 HH management, n.e.c. | 2.13 |
| 02 Household Activities | 99 HH Activities, n.e.c. | 99 HH activities, n.e.c. | 2.93 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 01 Physical care for HH children | 2.67 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 02 Reading to/with HH children | 1.30 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 03 Playing with HH children, not sports | 3.26 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 04 Arts and crafts with HH children | 1.50 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 05 Playing sports with HH children | 5.00 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 06 Talking with/listening to HH children | 1.50 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 07 Helping/teaching HH children (not related to education) | 2.64 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 08 Organization and planning for HH children | 1.81 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 09 Looking after HH children (as a primary activity) | 1.71 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 10 Attending HH children's events | 1.50 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 11 Waiting for/with HH children | 1.30 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 12 Picking up/dropping off HH children | 2.00 |
| 03 Caring for and Helping HH Members | 01 Caring for and Helping HH Children | 99 Caring for and helping HH children, n.e.c. | 2.21 |
| 03 Caring for and Helping HH Members | 02 Activities Related to HH Children's Education | 01 Homework (HH children) | 1.66 |
| 03 Caring for and Helping HH Members | 02 Activities Related to HH Children's Education | 02 Meetings and school conferences (HH children) | 1.53 |
| 03 Caring for and Helping HH Members | 02 Activities Related to HH Children's Education | 03 Home schooling of HH children | 1.50 |
| 03 Caring for and Helping HH Members | 02 Activities Related to HH Children's Education | 04 Waiting associated with HH children's education | 1.30 |
| 03 Caring for and Helping HH Members | 02 Activities Related to HH Children's Education | 99 Activities related to HH children's education, n.e.c. | 1.57 |
| 03 Caring for and Helping HH Members | 03 Activities related to HH Children's Health | 01 Providing medical care to HH children | 2.50 |
| 03 Caring for and Helping HH Members | 03 Activities related to HH Children's Health | 02 Obtaining medical care for HH children | 1.50 |
| 03 Caring for and Helping HH Members | 03 Activities related to HH Children's Health | 03 Waiting associated with HH children's health | 1.30 |
| 03 Caring for and Helping HH Members | 03 Activities related to HH Children's Health | 99 Activities related to HH children's health, n.e.c. | 2.03 |
| 03 Caring for and Helping HH Members | 04 Caring for HH Adults | 01 Physical care for HH adults | 2.89 |
| 03 Caring for and Helping HH Members | 04 Caring for HH Adults | 02 Looking after HH adult (as primary activity) | 2.00 |
| 03 Caring for and Helping HH Members | 04 Caring for HH Adults | 03 Providing medical care to HH adult | 2.50 |
| 03 Caring for and Helping HH Members | 04 Caring for HH Adults | 04 Obtaining medical and care services for HH adult | 1.50 |
| 03 Caring for and Helping HH Members | 04 Caring for HH Adults | 05 Waiting associated with caring for HH adults | 1.30 |
| 03 Caring for and Helping HH Members | 04 Caring for HH Adults | 99 Caring for and helping HH adult, n.e.c. | 2.16 |
| 03 Caring for and Helping HH Members | 05 Helping HH Adults | 01 Helping HH adults | 2.05 |
| 03 Caring for and Helping HH Members | 05 Helping HH Adults | 02 Organization and planning for HH adults | 1.68 |
| 03 Caring for and Helping HH Members | 05 Helping HH Adults | 03 Picking up/dropping off HH adult | 2.00 |
| 03 Caring for and Helping HH Members | 05 Helping HH Adults | 04 Waiting associated with helping HH adults | 1.50 |
| 03 Caring for and Helping HH Members | 05 Helping HH Adults | 99 Helping HH adults, n.e.c. | 1.81 |
| 03 Caring for and Helping HH Members | 99 Caring for and Helping HH Members, n.e.c. | 99 Caring for and Helping HH Members, n.e.c. | 2.08 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 01 Physical care for nonHH children | 2.72 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 02 Reading to/with nonHH children | 1.30 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 03 Playing with nonHH children, not sports | 3.30 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 04 Arts and crafts with nonHH children | 1.50 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 05 Playing sports with nonHH children | 5.00 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 06 Talking with/listening to HH children | 1.50 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 07 Helping/teaching nonHH children (not related to education) | 2.64 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 08 Organization and planning for nonHH children | 1.84 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 09 Looking after nonHH children (as a primary activity) | 1.67 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 10 Attending nonHH children's events | 1.50 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 11 Waiting for/with nonHH children | 1.30 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 12 Dropping off/picking up nonHH children | 1.00 |
| 04 Caring for and Helping nonHH Members | 01 Caring for and Helping nonHH Children | 99 Caring for and helping nonHH children, n.e.c. | 2.16 |
| 04 Caring for and Helping nonHH Members | 02 Activities Related to nonHH Children's Education | 01 Homework (nonHH children) | 1.66 |
| 04 Caring for and Helping nonHH Members | 02 Activities Related to nonHH Children's Education | 02 Meetings and school conferences (nonHH children) | 1.53 |
| 04 Caring for and Helping nonHH Members | 02 Activities Related to nonHH Children's Education | 03 Home schooling of nonHH children | 1.50 |
| 04 Caring for and Helping nonHH Members | 02 Activities Related to nonHH Children's Education | 04 Waiting associated with nonHH children's education | 1.30 |
| 04 Caring for and Helping nonHH Members | 02 Activities Related to nonHH Children's Education | 99 Activities related to nonHH child's education, n.e.c. | 1.57 |
| 04 Caring for and Helping nonHH Members | 03 Activities related to nonHH Children's Health | 01 Providing medical care to nonHH children | 2.50 |
| 04 Caring for and Helping nonHH Members | 03 Activities related to nonHH Children's Health | 02 Obtaining medical care for nonHH children | 1.50 |
| 04 Caring for and Helping nonHH Members | 03 Activities related to nonHH Children's Health | 03 Waiting associated with nonHH children's health | 1.30 |
| 04 Caring for and Helping nonHH Members | 03 Activities related to nonHH Children's Health | 99 Activities related to nonHH child's health, n.e.c. | 2.03 |
| 04 Caring for and Helping nonHH Members | 04 Caring for nonHH Adults | 01 Physical care for nonHH adults | 2.89 |
| 04 Caring for and Helping nonHH Members | 04 Caring for nonHH Adults | 02 Looking after nonHH adult (as primary activity) | 2.00 |
| 04 Caring for and Helping nonHH Members | 04 Caring for nonHH Adults | 03 Providing medical care services for nonHH adult | 2.50 |
| 04 Caring for and Helping nonHH Members | 04 Caring for nonHH Adults | 04 Obtaining medical and care services for nonHH adult | 1.50 |
| 04 Caring for and Helping nonHH Members | 04 Caring for nonHH Adults | 05 Waiting associated with caring for nonHH adults | 1.30 |
| 04 Caring for and Helping nonHH Members | 04 Caring for nonHH Adults | 99 Caring for nonHH adult, n.e.c. | 2.16 |
| 04 Caring for and Helping nonHH Members | 05 Helping nonHH Adults | 01 Housework, cooking, and shopping assistance for nonhh adults | 2.38 |
| 04 Caring for and Helping nonHH Members | 05 Helping nonHH Adults | 02 House & lawn maintenance and repair assistance for nonhh adults | 4.30 |
| 04 Caring for and Helping nonHH Members | 05 Helping nonHH Adults | 03 Animal and pet care assistance for nonHH adults | 3.00 |
| 04 Caring for and Helping nonHH Members | 05 Helping nonHH Adults | 04 Vehicle & appliance maintenance/repair assistance for nonHH adults | 3.33 |
| 04 Caring for and Helping nonHH Members | 05 Helping nonHH Adults | 05 Financial Management assistance for nonHH adults | 1.80 |
| 04 Caring for and Helping nonHH Members | 05 Helping nonHH Adults | 06 HH management and paperwork assistance for nonhh adults | 1.74 |
| 04 Caring for and Helping nonHH Members | 05 Helping nonHH Adults | 07 Picking up/dropping off nonHH adult | 2.00 |
| 04 Caring for and Helping nonHH Members | 05 Helping nonHH Adults | 08 Waiting associated with helping nonHH adults | 1.50 |
| 04 Caring for and Helping nonHH Members | 05 Helping nonHH Adults | 99 Helping nonHH adults, n.e.c. | 2.64 |
| 04 Caring for and Helping nonHH Members | 99 Caring for and Helping nonHH Members | 99 Caring for and helping nonHH members, n.e.c. | 2.18 |
| 06 Education | 01 Taking classes | 01 Taking classes: degree | 1.82 |
| 06 Education | 01 Taking classes | 02 Taking classes: personal interest | 2.40 |
| 06 Education | 01 Taking classes | 03 Waiting associated with taking classes | 1.80 |
| 06 Education | 01 Taking classes | 04 Security procedures related to taking classes | 2.33 |
| 06 Education | 01 Taking classes | 99 Taking classes, n.e.c. | 2.23 |
| 06 Education | 02 Extracurricular School Activities (Except Sports) | 01 Extracurricular club activities | 1.63 |
| 06 Education | 02 Extracurricular School Activities (Except Sports) | 02 Extracurricular music and performance activities | 2.50 |
| 06 Education | 02 Extracurricular School Activities (Except Sports) | 03 Extracurricular student government activities | 1.90 |
| 06 Education | 02 Extracurricular School Activities (Except Sports) | 99 Education-related extracurricular activities, n.e.c. | 1.84 |
| 06 Education | 03 Research/Homework | 01 Research/homework: class for degree | 1.80 |
| 06 Education | 03 Research/Homework | 02 Research/homework: class for personal interest | 1.80 |
| 06 Education | 03 Research/Homework | 03 Waiting associated with research/homework | 1.00 |
| 06 Education | 03 Research/Homework | 99 Research/homework, n.e.c. | 1.75 |
| 06 Education | 04 Registration/Administrative activities | 01 Administrative activities: class for degree | 1.90 |
| 06 Education | 04 Registration/Administrative activities | 02 Administrative activities: class for personal interest | 2.00 |
| 06 Education | 04 Registration/Administrative activities | 03 Waiting associated with administrative activities (education) | 2.00 |
| 06 Education | 04 Registration/Administrative activities | 99 Administrative for education, n.e.c. | 1.96 |
| 06 Education | 99 Education, n.e.c. | 99 Education, n.e.c. | 2.02 |
| 07 Consumer Purchases | 01 Shopping (Store, Telephone, Internet) | 01 Grocery shopping | 2.10 |
| 07 Consumer Purchases | 01 Shopping (Store, Telephone, Internet) | 02 Purchasing gas | 2.10 |
| 07 Consumer Purchases | 01 Shopping (Store, Telephone, Internet) | 03 Purchasing food (not groceries) | 2.33 |
| 07 Consumer Purchases | 01 Shopping (Store, Telephone, Internet) | 04 Shopping, except groceries, food, and gas | 2.21 |
| 07 Consumer Purchases | 01 Shopping (Store, Telephone, Internet) | 05 Waiting associated with shopping | 1.20 |
| 07 Consumer Purchases | 01 Shopping (Store, Telephone, Internet) | 99 Shopping, n.e.c. | 2.16 |
| 07 Consumer Purchases | 02 Researching Purchases | 01 Comparison shopping | 1.90 |
| 07 Consumer Purchases | 02 Researching Purchases | 99 Researching purchases, n.e.c. | 1.90 |
| 07 Consumer Purchases | 03 Security Procedures Related to Consumer Purchases | 01 Security procedures related to consumer purchases | 2.33 |
| 07 Consumer Purchases | 03 Security Procedures Related to Consumer Purchases | 99 Security procedures related to consumer purchases, n.e.c. | 2.33 |
| 07 Consumer Purchases | 99 Consumer Purchases, n.e.c. | 99 Consumer purchases, n.e.c. | 2.15 |
| 08 Professional and Personal Care Services | 01 Childcare Services | 01 Using paid childcare services | 1.91 |
| 08 Professional and Personal Care Services | 01 Childcare Services | 02 Waiting associated with purchasing childcare services | 1.30 |
| 08 Professional and Personal Care Services | 01 Childcare Services | 99 Using paid childcare services, n.e.c. | 1.86 |
| 08 Professional and Personal Care Services | 02 Financial Services and Banking | 01 Banking | 1.84 |
| 08 Professional and Personal Care Services | 02 Financial Services and Banking | 02 Using other financial services | 1.53 |
| 08 Professional and Personal Care Services | 02 Financial Services and Banking | 03 Waiting associated with banking/financial services | 1.20 |
| 08 Professional and Personal Care Services | 02 Financial Services and Banking | 99 Using financial services and banking, n.e.c. | 1.67 |
| 08 Professional and Personal Care Services | 03 Legal Services | 01 Using legal services | 1.65 |
| 08 Professional and Personal Care Services | 03 Legal Services | 02 Waiting associated with legal services | 1.30 |
| 08 Professional and Personal Care Services | 03 Legal Services | 99 Using legal services, n.e.c. | 1.60 |
| 08 Professional and Personal Care Services | 04 Medical and Care Services | 01 Using health and care services outside the home | 1.50 |
| 08 Professional and Personal Care Services | 04 Medical and Care Services | 02 Using in-home health and care services | 1.50 |
| 08 Professional and Personal Care Services | 04 Medical and Care Services | 03 Waiting associated with medical services | 1.80 |
| 08 Professional and Personal Care Services | 04 Medical and Care Services | 99 Using medical services, n.e.c. | 1.53 |
| 08 Professional and Personal Care Services | 05 Personal Care Services | 01 Using personal care services | 1.18 |
| 08 Professional and Personal Care Services | 05 Personal Care Services | 02 Waiting associated with personal care services | 1.30 |
| 08 Professional and Personal Care Services | 05 Personal Care Services | 99 Using personal care services, n.e.c. | 1.19 |
| 08 Professional and Personal Care Services | 06 Real Estate | 01 Activities related to purchasing/selling real estate | 2.02 |
| 08 Professional and Personal Care Services | 06 Real Estate | 02 Waiting associated with purchasing/selling real estate | 1.30 |
| 08 Professional and Personal Care Services | 06 Real Estate | 99 Using real estate services, n.e.c. | 1.98 |
| 08 Professional and Personal Care Services | 07 Veterinary Services (excluding grooming) | 01 Using veterinary services | 1.84 |
| 08 Professional and Personal Care Services | 07 Veterinary Services (excluding grooming) | 02 Waiting associated with veterinary services | 1.30 |
| 08 Professional and Personal Care Services | 07 Veterinary Services (excluding grooming) | 99 Using veterinary services, n.e.c. | 1.75 |
| 08 Professional and Personal Care Services | 08 Security Procedures Related to Professional/Personal Services | 01 Security procedures related to professional/personal services | 2.33 |
| 08 Professional and Personal Care Services | 08 Security Procedures Related to Professional/Personal Services | 99 Security procedures related to professional/personal services, n.e.c. | 2.33 |
| 08 Professional and Personal Care Services | 99 Professional and Personal Services, n.e.c. | 99 Professional and personal services, n.e.c. | 1.68 |
| 09 HH Services | 01 HH Services (not done by self) | 01 Using interior cleaning services | 1.56 |
| 09 HH Services | 01 HH Services (not done by self) | 02 Using meal preparation services | 1.62 |
| 09 HH Services | 01 HH Services (not done by self) | 03 Using clothing repair and cleaning services | 2.00 |
| 09 HH Services | 01 HH Services (not done by self) | 04 Waiting associated with using HH services | 1.53 |
| 09 HH Services | 01 HH Services (not done by self) | 99 Using HH services, n.e.c. | 1.70 |
| 09 HH Services | 02 Home Maintenance, Repair, Decoration, and Construction (not done by self) | 01 Using home maintenance, repair, decoration, and construction services | 1.54 |
| 09 HH Services | 02 Home Maintenance, Repair, Decoration, and Construction (not done by self) | 02 Waiting associated with home maintenance/repair/decoration/construction | 1.65 |
| 09 HH Services | 02 Home Maintenance, Repair, Decoration, and Construction (not done by self) | 99 Using home maintenance, repair, decoration, construction svcs, n.e.c. | 1.55 |
| 09 HH Services | 03 Pet Services (not done by self, not vet) | 01 Using pet services | 1.66 |
| 09 HH Services | 03 Pet Services (not done by self, not vet) | 02 Waiting associated with pet services | 1.77 |
| 09 HH Services | 03 Pet Services (not done by self, not vet) | 99 Using pet services, n.e.c. | 1.68 |
| 09 HH Services | 04 Lawn and Garden Services (not done by self) | 01 Using lawn and garden services | 1.50 |
| 09 HH Services | 04 Lawn and Garden Services (not done by self) | 02 Waiting associated with using lawn and garden services | 1.30 |
| 09 HH Services | 04 Lawn and Garden Services (not done by self) | 99 Using lawn and garden services, n.e.c. | 1.47 |
| 09 HH Services | 05 Vehicle Maintenance and Repair Services (not done by self) | 01 Using vehicle maintenance or repair services | 1.75 |
| 09 HH Services | 05 Vehicle Maintenance and Repair Services (not done by self) | 02 Waiting associated with vehicle maintenance or repair services | 1.53 |
| 09 HH Services | 05 Vehicle Maintenance and Repair Services (not done by self) | 99 Using vehicle maintenance and repair services, n.e.c. | 1.68 |
| 09 HH Services | 99 HH Services, n.e.c. | 99 Using HH services, n.e.c. | 1.61 |
| 10 Government Services and Civic Obligations | 01 Using Government Services | 01 Using police and fire services | 1.72 |
| 10 Government Services and Civic Obligations | 01 Using Government Services | 02 Using social services | 1.71 |
| 10 Government Services and Civic Obligations | 01 Using Government Services | 03 Obtaining licenses and paying fines, fees, taxes | 1.87 |
| 10 Government Services and Civic Obligations | 01 Using Government Services | 99 Using government services, n.e.c. | 1.78 |
| 10 Government Services and Civic Obligations | 02 Civic Obligations and Participation | 01 Civic obligations and participation | 1.65 |
| 10 Government Services and Civic Obligations | 02 Civic Obligations and Participation | 99 Civic obligations and participation, n.e.c. | 1.65 |
| 10 Government Services and Civic Obligations | 03 Waiting Associated with Government Services or Civic Obligations | 01 Waiting associated with using police/fire services | 2.00 |
| 10 Government Services and Civic Obligations | 03 Waiting Associated with Government Services or Civic Obligations | 02 Waiting associated with obtaining licenses | 2.00 |
| 10 Government Services and Civic Obligations | 03 Waiting Associated with Government Services or Civic Obligations | 03 Waiting associated with civic obligations and participation | 2.00 |
| 10 Government Services and Civic Obligations | 03 Waiting Associated with Government Services or Civic Obligations | 99 Waiting associated with government services or civic obligations, n.e.c. | 2.00 |
| 10 Government Services and Civic Obligations | 04 Security Procedures Related to Government Services/Civic Obligations | 01 Security procedures related to government services/civic obligations | 2.33 |
| 10 Government Services and Civic Obligations | 04 Security Procedures Related to Government Services/Civic Obligations | 99 Security procedures related to government services/civic obligations, n.e.c. | 2.33 |
| 10 Government Services and Civic Obligations | 99 Government Services, n.e.c. | 99 Government services, n.e.c. | 1.78 |
| 11 Eating and Drinking | 01 Eating and Drinking | 01 Eating and drinking | 1.50 |
| 11 Eating and Drinking | 01 Eating and Drinking | 99 Eating and drinking, n.e.c. | 1.50 |
| 11 Eating and Drinking | 02 Waiting associated with eating and drinking | 01 Waiting associated with eating and drinking at home | 2.00 |
| 11 Eating and Drinking | 02 Waiting associated with eating and drinking | 02 Waiting assoc. w/eating and drinking at restaurant/bar/place of purchase | 1.67 |
| 11 Eating and Drinking | 02 Waiting associated with eating and drinking | 03 Waiting associated with eating and drinking in transit | 1.00 |
| 11 Eating and Drinking | 02 Waiting associated with eating and drinking | 04 Elsewhere (same as 110299) | 1.67 |
| 11 Eating and Drinking | 02 Waiting associated with eating and drinking | 99 Elsewhere (same as 110204) | 1.67 |
| 11 Eating and Drinking | 99 Waiting associated with eating and drinking | 99 Eating and drinking, n.e.c. | 1.83 |
| 12 Socializing, Relaxing and Leisure | 01 Socializing and Communicating | 01 Socializing and communicating with others | 1.50 |
| 12 Socializing, Relaxing and Leisure | 01 Socializing and Communicating | 99 Socializing and communicating, n.e.c. | 1.50 |
| 12 Socializing, Relaxing and Leisure | 02 Attending or Hosting Social Events | 01 Attending or hosting parties/receptions/ceremonies | 1.86 |
| 12 Socializing, Relaxing and Leisure | 02 Attending or Hosting Social Events | 02 Attending meetings for personal interest (not volunteering) | 1.50 |
| 12 Socializing, Relaxing and Leisure | 02 Attending or Hosting Social Events | 99 Attending/hosting social events, n.e.c. | 1.64 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 01 Relaxing, thinking | 1.21 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 02 Tobacco and drug use | 1.13 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 03 Television and movies (not religious) | 1.33 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 04 Television (religious) | 1.00 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 05 Listening to the radio | 1.15 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 06 Listening to/playing music (not radio) | 1.38 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 07 Playing games | 1.50 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 08 Computer use for leisure (except games) | 1.90 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 09 Arts and crafts as a hobby | 2.18 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 10 Collecting as a hobby | 1.70 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 11 Hobbies, except arts and crafts and collecting | 2.15 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 12 Reading for personal interest | 1.60 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 13 Writing for personal interest | 1.80 |
| 12 Socializing, Relaxing and Leisure | 03 Relaxing and Leisure | 99 Relaxing and leisure, n.e.c. | 1.54 |
| 12 Socializing, Relaxing and Leisure | 04 Arts and Entertainment (other than sports) | 01 Attending performing arts | 1.50 |
| 12 Socializing, Relaxing and Leisure | 04 Arts and Entertainment (other than sports) | 02 Attending museums | 2.10 |
| 12 Socializing, Relaxing and Leisure | 04 Arts and Entertainment (other than sports) | 03 Attending movies/film | 2.10 |
| 12 Socializing, Relaxing and Leisure | 04 Arts and Entertainment (other than sports) | 04 Attending gambling establishments | 2.30 |
| 12 Socializing, Relaxing and Leisure | 04 Arts and Entertainment (other than sports) | 05 Security procedures related to arts and entertainment | 2.33 |
| 12 Socializing, Relaxing and Leisure | 04 Arts and Entertainment (other than sports) | 99 Arts and entertainment, n.e.c. | 1.63 |
| 12 Socializing, Relaxing and Leisure | 05 Waiting associated with socializing, relaxing and leisure | 01 Waiting associated with socializing and communicating | 1.30 |
| 12 Socializing, Relaxing and Leisure | 05 Waiting associated with socializing, relaxing and leisure | 02 Waiting associated with attending/hosting social events | 1.30 |
| 12 Socializing, Relaxing and Leisure | 05 Waiting associated with socializing, relaxing and leisure | 03 Waiting associated with relaxing/leisure | 1.30 |
| 12 Socializing, Relaxing and Leisure | 05 Waiting associated with socializing, relaxing and leisure | 04 Waiting associated with arts and entertainment | 1.30 |
| 12 Socializing, Relaxing and Leisure | 05 Waiting associated with socializing, relaxing and leisure | 99 Waiting associated with socializing, n.e.c. | 1.30 |
| 12 Socializing, Relaxing and Leisure | 99 Socializing, Relaxing and Leisure, n.e.c. | 99 Socializing, relaxing, and leisure, n.e.c. | 1.62 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 01 Doing Aerobics | 6.83 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 02 Playing baseball | 5.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 03 Playing basketball | 8.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 04 Biking | 8.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 05 Playing billiards | 2.50 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 06 Boating | 4.64 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 07 Bowling | 3.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 08 Climbing, spelunking, caving | 9.50 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 09 Dancing | 4.50 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 10 Participating in equestrian sports | 5.33 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 11 Fencing | 6.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 12 Fishing | 4.50 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 13 Playing football | 8.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 14 Golfing | 3.75 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 15 Doing Gymnastics | 4.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 16 Hiking | 6.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 17 Playing hockey | 8.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 18 Hunting | 4.50 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 19 Participating in martial arts | 10.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 20 Playing racquet sports | 8.50 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 21 Participating in rodeo competitions | 6.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 22 Rollerblading | 6.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 23 Playing rugby | 10.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 24 Running | 7.50 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 25 Skiing, ice skating, snowboarding | 7.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 26 Playing soccer | 7.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 27 Softball | 5.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 28 Using cardiovascular equipment | 8.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 29 Vehicle touring/racing | 3.30 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 30 Playing volleyball | 5.50 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 31 Walking | 3.80 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 32 Participating in water sports | 5.22 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 33 Weightlifting/strength training | 3.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 34 Working out, unspecified | 2.50 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 35 Wrestling | 6.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 36 Doing yoga | 3.00 |
| 13 Sports, Exercise, and Recreation | 01 Participating in Sports, Exercise, or Recreation | 99 Playing sports, n.e.c. | 5.10 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 01 Watching aerobics | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 02 Watching baseball | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 03 Watching basketball | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 04 Watching biking | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 05 Watching billiards | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 06 Watching boating | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 07 Watching bowling | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 08 Watching climbing, spelunking, caving | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 09 Watching dancing | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 10 Watching equestrian sports | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 11 Watching fencing | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 12 Watching fishing | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 13 Watching football | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 14 Watching golfing | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 15 Watching gymnastics | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 16 Watching hockey | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 17 Watching martial arts | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 18 Watching racquet sports | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 19 Watching rodeo competitions | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 20 Watching rollerblading | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 21 Watching rugby | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 22 Watching running | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 23 Watching skiing, ice skating, snowboarding | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 24 Watching soccer | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 25 Watching softball | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 26 Watching vehicle touring/racing | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 27 Watching volleyball | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 28 Watching walking | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 29 Watching water sports | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 30 Watching weightlifting/strength training | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 31 Watching people working out, unspecified | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 32 Watching wrestling | 1.50 |
| 13 Attending Sporting/Recreational Events | 02 Attending Sporting/Recreational Events | 99 Attending sporting events, n.e.c. | 1.50 |
| 13 Attending Sporting/Recreational Events | 03 Waiting Associated with Sports, Exercise, and Recreation | 01 Waiting related to playing sports or exercising | 1.50 |
| 13 Attending Sporting/Recreational Events | 03 Waiting Associated with Sports, Exercise, and Recreation | 02 Waiting related to attending sporting events | 1.50 |
| 13 Attending Sporting/Recreational Events | 03 Waiting Associated with Sports, Exercise, and Recreation | 99 Waiting associated with sports, exercise, and recreation, n.e.c. | 1.50 |
| 13 Attending Sporting/Recreational Events | 04 Security Procedures Related to Sports, Exercise and Recreation | 01 Security related to playing sports or exercising | 2.33 |
| 13 Attending Sporting/Recreational Events | 04 Security Procedures Related to Sports, Exercise and Recreation | 02 Security related to attending sporting events | 2.33 |
| 13 Attending Sporting/Recreational Events | 04 Security Procedures Related to Sports, Exercise and Recreation | 99 Security related to sports, exercise, and recreation, n.e.c. | 2.33 |
| 13 Attending Sporting/Recreational Events | 99 Sports, exercise and recreation, n.e.c. | 99 Sports, exercise and recreation, n.e.c. | 4.78 |
| 14 Religious and Spiritual Activities | 01 Religious/Spiritual Practices | 01 Attending religious services | 1.42 |
| 14 Religious and Spiritual Activities | 01 Religious/Spiritual Practices | 02 Participation in religious practices | 1.89 |
| 14 Religious and Spiritual Activities | 01 Religious/Spiritual Practices | 03 Waiting associated with religious and spiritual activities | 1.50 |
| 14 Religious and Spiritual Activities | 01 Religious/Spiritual Practices | 04 Security procedures related to religious and spiritual activities | 2.33 |
| 14 Religious and Spiritual Activities | 99 Religious and Spiritual Activities, n.e.c. | 99 Religious and spiritual activities, n.e.c. | 1.75 |
| 15 Volunteer Activities | 01 Administrative and Support Activities | 01 Computer use | 1.50 |
| 15 Volunteer Activities | 01 Administrative and Support Activities | 02 Organizing and preparing | 1.50 |
| 15 Volunteer Activities | 01 Administrative and Support Activities | 03 Reading | 1.50 |
| 15 Volunteer Activities | 01 Administrative and Support Activities | 04 Telephone calls (except hotline counseling) | 1.50 |
| 15 Volunteer Activities | 01 Administrative and Support Activities | 05 Writing | 1.50 |
| 15 Volunteer Activities | 01 Administrative and Support Activities | 06 Fundraising | 1.70 |
| 15 Volunteer Activities | 01 Administrative and Support Activities | 99 Administrative and support activities, n.e.c. | 1.55 |
| 15 Volunteer Activities | 02 Social Service and Care Activities (Except Medical) | 01 Food preparation, presentation, clean-up | 2.45 |
| 15 Volunteer Activities | 02 Social Service and Care Activities (Except Medical) | 02 Collecting and delivering clothing and other goods | 2.65 |
| 15 Volunteer Activities | 02 Social Service and Care Activities (Except Medical) | 03 Providing care | 2.25 |
| 15 Volunteer Activities | 02 Social Service and Care Activities (Except Medical) | 04 Teaching, leading, counseling, mentoring | 2.14 |
| 15 Volunteer Activities | 02 Social Service and Care Activities (Except Medical) | 99 Social Service and care activities, n.e.c. | 1.97 |
| 15 Volunteer Activities | 03 Indoor and Outdoor Maintenance, Building, and Clean-Up Activities | 01 Building houses, wildlife sites, and other structures | 4.50 |
| 15 Volunteer Activities | 03 Indoor and Outdoor Maintenance, Building, and Clean-Up Activities | 02 Indoor and outdoor maintenance, repair, and clean-up | 3.56 |
| 15 Volunteer Activities | 03 Indoor and Outdoor Maintenance, Building, and Clean-Up Activities | 99 Indoor & outdoor maintenance, building & clean-up activities, n.e.c. | 3.82 |
| 15 Volunteer Activities | 04 Participating in Performance and Cultural Activities | 01 Performing | 2.92 |
| 15 Volunteer Activities | 04 Participating in Performance and Cultural Activities | 02 Serving at volunteer events and cultural activities | 1.83 |
| 15 Volunteer Activities | 04 Participating in Performance and Cultural Activities | 99 Participating in performance and cultural activities, n.e.c. | 2.51 |
| 15 Volunteer Activities | 05 Attending Meetings, Conferences, and Training | 01 Attending meetings, conferences, and training | 1.50 |
| 15 Volunteer Activities | 05 Attending Meetings, Conferences, and Training | 99 Attending meetings, conferences, and training, n.e.c. | 1.50 |
| 15 Volunteer Activities | 06 Public Health and Safety Activities | 01 Public health activities | 2.00 |
| 15 Volunteer Activities | 06 Public Health and Safety Activities | 02 Public safety activities | 2.50 |
| 15 Volunteer Activities | 06 Public Health and Safety Activities | 99 Public health and safety activities, n.e.c. | 2.25 |
| 15 Volunteer Activities | 99 Volunteer Activities, n.e.c. | 99 Volunteer activities, n.e.c. | 2.29 |
| 16 Telephone Calls | 01 Telephone calls (to or from) | 01 Telephone calls to/from family members | 1.50 |
| 16 Telephone Calls | 01 Telephone calls (to or from) | 02 Telephone calls to/from friends, neighbors, or acquaintance | 1.50 |
| 16 Telephone Calls | 01 Telephone calls (to or from) | 03 Telephone calls to/from education services providers | 1.50 |
| 16 Telephone Calls | 01 Telephone calls (to or from) | 04 Telephone calls to/from salespeople | 1.50 |
| 16 Telephone Calls | 01 Telephone calls (to or from) | 05 Telephone calls to/from professional or personal care services providers | 1.50 |
| 16 Telephone Calls | 01 Telephone calls (to or from) | 06 Telephone calls to/from HH services providers | 1.50 |
| 16 Telephone Calls | 01 Telephone calls (to or from) | 07 Telephone calls to/from paid child or adult care providers | 1.50 |
| 16 Telephone Calls | 01 Telephone calls (to or from) | 08 Telephone calls to/from government officials | 1.50 |
| 16 Telephone Calls | 99 Telephone Calls, n.e.c. | 99 Telephone Calls, n.e.c. | 1.50 |
Notes:
- n.e.c.: not elsewhere classified.
- MET: metabolic equivalent. 1 MET is defined as the energy to lie/sit quietly. It is equivalent to a metabolic rate of consuming 3.5 mL O2/kg/minute.
- HH: household.
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