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Alternate Version Available
You are viewing the web site for the original version of the DHQ. The latest version for the U.S. is the DHQ III; however, DHQ III does not yet have a Canadian version. The Canadian version of DHQ II is still available.
This is the current list of nutrients and dietary constituents available in Diet*Calc.
Based on CSFII:
| Energy (kcal) | Niacin (mg) | Fatty Acid 8:0 (g) |
| Protein (g) | Vitamin B6 (mg) | Fatty Acid 10:0 (g) |
| Fat (g) | Folate (mcg) | Fatty Acid 12:0 (g) |
| Saturated Fat (g) | Vitamin B12 (mcg) | Fatty Acid 14:0 (g) |
| Monounsaturated Fat (g) | Calcium (mg) | Fatty Acid 16:0 (g) |
| Polyunsaturated Fat (g) | Phosphorus (mg) | Fatty Acid 16:1 (g) |
| Cholesterol (mg) | Magnesium (mg) | Fatty Acid 18:0 (g) |
| Carbohydrate (g) | Iron (mg) | Fatty Acid 18:1 (g) |
| Dietary Fiber (g) | Zinc (mg) | Fatty Acid 18:2 (g) |
| Alcohol (g) | Copper (mg) | Fatty Acid 18:3 (g) |
| Vitamin A (IU) | Sodium (mg) | Fatty Acid 18:4 (g) |
| Vitamin A (mcg RE) | Potassium (mg) | Fatty Acid 20:1 (g) |
| Carotene (mcg RE) | Caffeine (mg) | Fatty Acid 20:4 (g) |
| Vitamin E (mg) | Theobromine (mg) | Fatty Acid 20:5 (g) |
| Vitamin C (mg) | Selenium (mcg) | Fatty Acid 22:1 (g) |
| Thiamin (mg) | Fatty Acid 4:0 (g) | Fatty Acid 22:5 (g) |
| Riboflavin (mg) | Fatty Acid 6:0 (g) | Fatty Acid 22:6 (g) |
Carotenoid & Tocopherol (and others) from NDS-R match:
| Vitamin A, total activity (mcg RAE) | Methionine (g) |
| Alpha-Carotene (mcg) | Folate (mcg) |
| Beta-Carotene (mcg) | Dietary Folate Equivalents (mcg) |
| Beta-Cryptoxanthin (mcg) | Natural Folate (mcg) |
| Lutein & Zeaxanthin (mcg) | Synthetic Folate (mcg) |
| Lycopene (mcg) | Total Dietary Fiber (g) |
| Beta-Carotene Equivalents (mcg) | Insoluble Dietary Fiber (g) |
| Vitamin E - total alpha-tocopherol (mg) | Soluble Dietary Fiber (g) |
| Beta-Tocopherol (mg) | Total Trans-fatty acids (g) |
| Delta-Tocopherol (mg) | 16:1 Trans-hexadecenoic acid (g) |
| Gamma-Tocopherol (mg) | 18:1 Trans-octadecenoic acid (g) |
| Vitamin D (mcg) | 18:2 Trans-octadecadienoic acid (g) |